No you don’t. We have 20 brand new and very comfortable Yoga Mats at our platform for you to use :)

That depends on the teacher. Since some are very strict on starting and ending together, there is a chance that the door will be closed and that you won’t be able to come in anymore. So rather be 5min early than late ;)

Yes! If not stated otherwise, all our yoga classes are designed to suit all levels. For each advanced posture there will be a variation offered for beginners.

Please send us an email or WhatsApp (+50240362544) before trying to find us.

Yes absolutely. We can provide life vests of all sizes that will ensure you to stay above water if you should fall in. Also our boards are high end inflatables with maximum stability to give you the most balance possible on the SUP. If you want to start slow you can also paddle on your knees or seated, which will make falling in almost impossible

For the most ideal weather conditions we recommend to not go much later then 10am since that is generally when the wind & waves start picking up

If you visit us during our public open hours Mo. Wed. & Fri between 9:30 - 12pm there is no need to make a reservation. If you’d like to climb during an alternative time or would like to book the gym for a group, please contact us for a private booking!

Of course! Our gym caters to all skill levels and is very beginner friendly. Our staff will be happy to give you plenty of tips and tricks to get you climbing confidently. If you’d like additional support consider attending one of our educational climbing events or booking private instruction for yourself or a group.

Generally yes, however only under the supervision of their parents. Moreover children must be able to follow and respect the gyms guidelines and not be a distraction to the other climbers. For the very little ones we would recommend inquiring about our affordable private classes.

Yes! Our number one priority in all of our rock climbing trips is the safety of our guests! All of our equipment was manufactured specifically for the purpose of rock climbing and undergoes routine quality inspections before every use. Our instructors are professionally trained and adept at introducing beginners to the sport.

Yes absolutely! The main crack (climbing area) is specifically designed to facilitate a safe beginner to intermediate climbing experience. The difficulty of our climbs varys from 5.6 / 4b (beginner) up to 5.13b / 8a (expert climbing.)

No, we provide all the rock climbing equipment you need so you don’t have to worry about any of that!

What you should bring:

. A bottle of water (water fill up stations are available near our climbing area)
. Some snacks or a light meal
. Comfortable athletic style clothing (preferably long pants) that you feel comfortable climbing in
. Extra layers (sweater) in case it gets cold in the shade
. A pair of regular shoes that you are comfortable hiking in for up to 20 minutes

Normally our rock climbing trips last about 3 hours but no worries, we will let you climb until your arms get tired! If at any point a member of the group would like to leave early we can have a team member escort you back down into town.

No you don’t ! All classes are designed for beginners and intermediate alike. The beauty about aerial yoga is that each pose can be executed in different variations depending on each one's skill level.

Yes the equipment is professional grade, and anchored into galvanized steel beams. Also all hammocks are installed at hip height with a Yoga mat below to make your landing easier in case you should fall.

The maximum is 7 people at the time. So if you wish to arrive with a big group or make sure to secure your spot for a specific class, make sure to reserve online or inquire about private bookings.

The highest rigging point is 4.5m or 14.7ft

Yes the equipment is professional grade, and anchored into galvanized steel beams. Also we have 30cm or 12in thick crash matts below.

Aerials are a little bit more demanding and require a fair amount of upper body strength. So if you have never tried it before but would like to get a first introduction, we would recommend you booking a private class or start with aerial yoga.

The hiking trails all around Guatemala have continuously been improved and made safe over the last few years. Our guide is only taking more frequently used hiking trails and is doing everything in his power to keep the group safe. At the same time this still is a developing country so 100% security can unfortunately never be guaranteed.

Since there are several parts which are fully exposed to the sun, we highly recommend bringing sufficient water as well as good sun protection. For the end of the trail, you might want to bring a bit of extra cash to buy a cold drink or have lunch in one of the local restaurants.

Please DON’T bring any laptops, expensive equipment, flashy watches or anything else that might attract unnecessary attention.

For the weekly hike to Santa Cruz we will meet at “La Salla,” which is a small bar right next to the Hostel Del Lago entrance and to the left of the path leading down to Venga. Hikers can enjoy a discounted coffee before leaving for the hike. For any other private hikes we meet directly at Venga. For both please check out the interactive map on our website.